Learn to dance with world ballroom champion Paul Killick - Introduce Style and Elegance into your life
Lose pounds whilst enjoying yourself!
Dancing gets your heart racing in more ways than one!
Lose weight and get fit without even noticing - dancing is so relaxing and so much fun you won't even realize you're exercising!
One of our regular students lost two dress sizes while dancing at Paul Killick's Dancesport.
She says "I started in November, and a pair of trousers I wore in November just slide off me now. I dance at lunchtime, when a lot of mothers would just go for coffee and chat."
"When I started I was seeing a personal trainer four times a week, watching what I ate and working out like a madman. Dancing is less cardiovascular but tones your whole body, and is much more fun than a treadmill."
She now comes to the studio to dance for a total of ten hours a week.
She says "If you find it relaxing and a pleasure rather than a schlep like going to the gym, it's much easier. Your whole body and psyche is involved."
You can learn a wide range of dancing styles in the privacy of a one-to-one lesson with your instructor.
Its fine to start with something sedate like a waltz, which is excellent for posture as well being a very stylish, elegant dance. Or if you feel like a strenuous workout the sexy, furious samba will definitely raise your pulse!
Send mail to info@paulkillick.com with questions or comments about this web site.
Copyright © 2006 Paul Killick's Dancesport
Last modified: 10/04/06
